Consecutive 4 Minute Standard Plank Challenge

Standard Plank is one of the most beneficial body weight exercise. Doing Daily standard plank builds your best body shape of your life. If you do consecutively 4 minute plank it means you are “Too Fit”.
Remember these tips in your mind while doing plank which are given below:
▶ Keep Breathing
▶ Listen your favorite music stuff, watch something or talk with someone while doing plank
▶ Remember your previous time of holding plank
Thanks for Watching Guys! See you at the Next Workout! All The Best(^_^)

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