6 Packs Abs Workout | Beginners Helpful Routine

Start This with my Best and Effective 6 Packs Abs Workout For Beginners/Teenagers. Do These 8 Exercises with 20 seconds rest and do 3-4 rounds of this exercise routine in a day for quicker and faster results and After some weeks almost 30 days you will see the changes in your body and you do these exercises anywhere. Every teenager wants and dreams of having 6 Pack Abs.No Equipment Needed. So Now what are you waiting for start now and by doing this workout your dream come to Ture? All the exercises are simple, easy, and Effective. See you at Next Workout! 🙂

Exercises:

▶Cross Crunch

▶Table Toe Side Reach

▶Simple Crunch

▶High Knees

▶Flutter Kicks

▶Plank Open Close

▶Heel Crunches

▶Mountain Climber(Side to Side)

Related Articles

Back to top button
Close