4 Minute Non Stop Easy Full Body Fat Burning Workouts for Beginners

Start This with my New 4 Minute Full Body Fat Burning Workout Challenge for Beginners. After some weeks you will see the result but Keep one thing in your mind you do this workout nonstop for 4 minutes. So Now whats you waiting for start now and reduce your body fat and by doing this workout your dream come to Ture. See you at Next Workout!


1: Claps Over Head
2: Push-ups
3: Butt kicks
4: Lunges
5: Side Plank Hold
6: Half Burpee and Full Burpee Combination
7: Active Plank
8: High Knees
9: Squats
10: Mountain Climber
11: Standing Knee Touch
12: Fast Cycling

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