100 Basic Burpees For 60 Days!! Mega Changes

Today I am Going to tell you if you do 100 Basic Burpees for 60 days, what mega change comes in your body? I Recommend this 100 Basic Burpees for 60 days program to the people who want body transformation, Sportsman who wants to become superfit, and people who are performing exercise daily. To be honest I know that this 100 Basic Burpees journey is tough but if you want to change in yourself then you have to sacrifice. So, don’t be afraid of these burpees. I also share with you guys in this video what changes come in my body after doing 100 basic burpees which are given below:
▶ Good Stamina
▶ More stronger body
▶ Increases body endurance
▶ Increases body working capacity
▶ Burn more calories
▶ Become Superfit
▶ Best for Body Conditioning
▶ Body Transformation
▶ Weight Loss
▶ More Leaner Body
That I feel and observe these changes in my body after doing daily 100 Basic Burpees and these are the mega benefits you get from burpees. Trust me when you follow this program you also see changes in your body. Each set has 10 reps and 40-second rest after each set. The 100 Basic Burpees Sequence are given below:
▶ 10 Basic Burpee
40-second Rest
▶ 10 Basic Burpee
40-second Rest
▶ 10 Basic Burpee
40-second Rest
▶ 10 Basic Burpee
40-second Rest
▶ 10 Basic Burpee
40-second Rest
▶ 10 Basic Burpee
40-second Rest
▶ 10 Basic Burpee
40-second Rest
▶ 10 Basic Burpee
40-second Rest
▶ 10 Basic Burpee
40-second Rest
▶ 10 Basic Burpee
Listen First Week is tough for you and after that, your body is conditioned day by day and your muscle memory creates that you have to do 100 burpees, and day by day your body becomes good and good. (Know more in Video) Thanks for Watching Guys! See you at Next Workout! All The Best(^_^)

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