\r\nEating Honey Everyday for your good health.Honey has alot benefits on your body.You Eat 1 or 2 Spoons quantity of Honey Daily in your life.Benefits of Eating Honey are as follow:\r\n1:Clearer Skin:\r\nHoney is an excellent antioxidant,Honey regular consumption will clean Various Toxins of your body.Honey has antibacterial properties improve the condition of your skin.\r\n2:Loss Of Excess Weight:\r\nDoctors recommend exclude all sugar based sweets but not honey.Sugar present in honey in different composition.Honey boosts your metabolism, which is essential for weight loss.\r\n3:Lowered Chlosterol Level:\r\nHoney has no cholesterol at all and its constituent components and vitamins contribute to decreasing levels of cholesterol. Daily consumption of honey has a beneficial effect on the level of antioxidant compounds in the body that can fight excess cholesterol.\r\n4: Stronger Heart:\r\nResearch shows that the antioxidants contained in honey can prevent arteries from narrowing or memory deterioration, or headaches. Drinking a glass of water with a few spoonfuls of honey will be enough to prevent that diease\r\n5: Healthier Stomach:\r\nHoney is a strong antiseptic, Eat a spoonful of honey on an empty stomach. This simple ritual helps to prevent various diseases. Besides, while passing through the stomach, honey destroys germs and heals small wounds in the mucous membrane.